A simple guide to self-love. Listen to Your Body This April, it is all about knowing your body's needs. Take a nap if that's exactly what your body needs. Naps give your subconscious a chance to power down so that it can perform its optimum for a task. Do this when you have to be [...]
Anger management is vital for mitigating risks that can have a devastating effect on your health and your life. By lowering these risks, you enjoy a healthier lifestyle with desirable habits. By reading useful books and articles, or even to approach customized corporate training programs, anger management can be learned as a skill. Ways To [...]
Communication skills are invaluable in the work environment and in personal relationships. These skills enable individuals to convey their exact message to the intended party. Healthy communication skills generate positive reactions and mitigate problems in the future. Through a coach training program, these individuals cultivate these vital skills. Why is Effective Communication Important in the [...]
There WILL be moments in your life where you face immense difficulty. You may face challenges that may take away all the hope that you had left in you. In the most severe cases, some contemplate ending their lives because of their dire circumstances. Cue the person who out of nowhere injects that terribly needed [...]
To what extent are you involved and participating in your own life? To what extent are you responsible for your choices and actions in your life?
Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you really need to do, in order to have what you want. - Margaret Young