Are Hidden, Unhelpful Habits Keeping You From Showing Up At Your Best?
They may make you feel:
Enhance Your Career And Your Life With BodyWork
Just imagine being in control of your emotions, focusing your distracted mind with ease, and feeling physically on top of the world, day in and day out. Since 2019, the Bodywork Introduction has helped over 100 professionals gain the awareness and skill to bring their best to life, day after day.
Unlock the best that your body, mind, and spirit can deliver
The BodyWork Introduction equips you to understand and optimize how you use your physical body, apply your intellect, and control your emotions. Recognize how your body, mind and spirit tend to work against each other, so you can stop sabotaging yourself, and consistently perform at your best.
This practical, interactive course includes two parts:
1) 2.5 day online weekend course – Your introduction to BodyWork includes games and activities, real-life examples, and feedback.
2) 60 day self-guided practicum – Weekly online class sessions set the stage for your daily Bodywork practice. Share your experience with others in the private Facebook group.
What students love most about BodyWork Introduction
Learning from others
Real life application
How it works
Attend the course
Perform at your best
Frequently asked questions
Waiting for the next weekend course? Start enhancing your life now!
8 minutes to start every day off right
Download and master the first exercise from the BodyWork Introduction practicum course now. Don’t wait to start practicing the art of controlling and relaxing your body, mind and emotions.