About Helena Zhang

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So far Helena Zhang has created 8 blog entries.

If this is your last day to live, what would you do?

If this was your last day to live, would you honestly go to work and spend 8 hours doing what you do for a living? Whom would you want to be with, if you had a choice? For many, death, last-days to live are taboo, dreadful subjects to be avoided. But if there is something about this question that makes you examine what is it that you do in your waking moments that makes them all worthwhile...

By | September 1st, 2015|Article, Uncategorized|Comments Off on If this is your last day to live, what would you do?

Why am I still tired after sleeping for 12 hours?

When we speak of well-beingness, we often speak of having enough energy to do all the things we want to do. A common misconception people have is that they need to sleep a certain number of hours in order to be energized. And this number of hours can range from 4 to 12. While it is true that we do need to rest our physical bodies, when is too much sleep too much?

By | September 1st, 2015|Article, Uncategorized|Comments Off on Why am I still tired after sleeping for 12 hours?

What is the first question that all leaders ask themselves?

The first question that any leader asks himself is, “What kind of leader can I be?” And our response is… we are going to share with you the scoop on what happened during ECI’s new leadership program which involved penguins & painting, dancing in slippers, and waking up consciousness with a thought-provoking question…

By | September 1st, 2015|Article, Uncategorized|Comments Off on What is the first question that all leaders ask themselves?

[Personality Test Results] What Colour Are You?

We all have our favourite colour but how does it correlate to our personality? *Grab a pen/pencil/lipstick/etc. and paper, take our test and discover for yourself!* Question 1: You have just been invited to a party. Which of the following accessory or garment would you choose to be your must-wear items...

By | July 1st, 2015|Article, Uncategorized|Comments Off on [Personality Test Results] What Colour Are You?

How Do I Coach My Colleague?

You are at work, and for some reason or another, you want to help your colleagues through coaching. Is there someone who you would like to coach, but who resists your help? A friend who is a high-performer and who you think could reach further? What if someone doesn’t want your help? How can you convince a hesitant colleague that your advice is worthwhile?

By | July 1st, 2015|Article, Uncategorized|Comments Off on How Do I Coach My Colleague?

[Results] “Which Coach Suits you Best” Quiz

In conjunction with the 2015 International Coaching Week (ICW) happening from the 18th to the 22nd of May, we present to you our monthly anticipated QUIZ: Which Coach suits you best?

By | June 5th, 2015|Article, Uncategorized|Comments Off on [Results] “Which Coach Suits you Best” Quiz

Why did ACTP become PCTP? Why POLAR?

ECI’s Apprentice Coach Training Program (ACTP) has been one of the top coach training around for years, and we have always been on evolving it. It has reached the point where we decided to rename it to reflect the true level that graduates of this program have really achieved...

By | March 2nd, 2015|Article, Coaching|0 Comments

[Quiz Result] First Impressions: How Do Others Really See You?

Are you a social butterfly or are you a wallflower at a party? How aware are you of the way you come across to other people at a social gathering? Take our quiz to find out what kind of first impression you leave on others!

By | February 1st, 2015|Article, Personal Development|Comments Off on [Quiz Result] First Impressions: How Do Others Really See You?